Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie
Sirve: 2 Servings
Costo Total:

This delicious blend of milk, yogurt, bananas and peanut butter makes for a filling breakfast on-the-go. Cocoa powder lends a touch of sweet that also hits the spot as an afternoon snack. 


2 small bananas (ripe, frozen)
1 taza skim milk
1 1/2 cucharadas creamy peanut butter
1/2 cucharada unsweetened cocoa powder
1/2 taza low fat vanilla yogurt
1 1/2 tazas ice


1. Peel bananas, chop into small pieces and place in freezer until hard.
2. Gather all ingredients and put all ingredients in a blender.
3. Blend on high until smooth.
4. Pour into 2 glasses. Serve right away.


Watch how to make this kid-friendly recipe on YouTube.

Encuentre consejos y fuentes de información para un manejo seguro de alimentos y guía de temperatura de cocción adecuada.