Apple Banana Salad with Peanuts

Apple Banana Salad with Peanuts
Makes: 4 Servings
Total Cost:
Prep time: 15 minutes

Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a paprika dressing. This is a quick, easy meal for a busy day.


12 ounces lettuce mix
2 ripe bananas
2 1/2 medium apples, sliced (14 oz. of sliced apples)
3/4 cup unsalted dry roasted peanuts

For the Dressing
1/3 cup plain low-fat yogurt
2 tablespoons fat-reduced mayonnaise
1 tablespoon honey
2 teaspoons paprika


1. Whisk together dressing ingredients.

2. Slice bananas.

3. In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.



Serving Suggestions: Serve with 8 oz non-fat milk and one slice of rustic whole-grain bread.

Tips on how to select and store bananas:

  • Choose bananas that are slightly green on the stem and tip. They should be firm, without bruises.
  • Store unripe bananas at room temperature. Store ripe bananas in refrigerator for up to two weeks; peel may turn black


(1 vote)
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Delicious I used walnuts instead of peanuts and a lime benagretye dressing. Very good.
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very good for lunch
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