Avocado Melon Breakfast Smoothie

Avocado Melon Breakfast Smoothie
Rating: 
Makes: 2 Servings
Total Cost:
Prep time: 5 minutes

A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps well in the refrigerator up to 24 hours.

Ingredients

1 large, ripe avocado
1 cup honeydew melon chunks (about 1 slice)
1/2 lime, juiced (1 1/2 tsp lime juice)
1 cup 8 oz milk (fat free)
1 cup fat-free yogurt (plain)
1/2 cup 100% apple juice or white grape juice
1 tablespoon honey

Directions

1. Cut avocado in half, remove pit.

2. Scoop out flesh, place in blender.

3. Add remaining ingredients; blend well.

4. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)

English

Notes

Serving Suggestions: Serve with one slice toasted whole-wheat bread.

Find tips and resources for safe food handling and proper cooking temperature guidance.