Cucumber Blueberry Salad

Cucumber Blueberry Salad
Makes: 4 Servings
Total Cost:
Prep time: 20 minutes
Cook time:

A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, arugula and a lime vinaigrette.


1 1/2 tablespoons extra virgin olive oil
2 tablespoons white balsamic (or other) vinegar
1 tablespoon lime juice, freshly squeezed or bottled
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper

1 cup fresh blueberries
1 medium greenhouse-grown cucumber, cut into small chunks
4 cups fresh arugula
1/4 medium red onion, thinly sliced
1/4 cup crumbled reduced-fat Feta cheese
2 tablespoons coarsely chopped walnuts (toasted optional)
4 slices whole grain bread


  1. In a small bowl whisk together vinaigrette ingredients.
  2. In a large bowl mix together all salad ingredients, except bread.
  3. When ready to serve, add vinaigrette to salad and toss.
  4. Toast bread, then cut into four pieces.
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