Citrus Salad

Nutrition Information

citrus salad

Citrus Salad

Makes: 8 servings

This recipe to can help make half your plate fruits and vegetables. Grapefruit sections are a great addition to fruit or green salads.


1 grapefruit (peeled)
1 orange (peeled)
10 cups fresh greens (lettuce)
1 red onion (small, sliced thin)
2 tablespoons cider vinegar
1 tablespoon lime juice
1 tablespoon vegetable oil
1 tablespoon water
1⁄4 teaspoon black pepper
1⁄4 teaspoon cumin


1. Cut fruit into bite size pieces.

2. Toss with lettuce and onion. Mix remaining ingredients for dressing. Drizzle over salad and toss just before serving.


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My Notes

Source: Ponichtera, Brenda RDScaleDown Publishing, Inc., Quick and Healthy, Vol.II, 1995, p.100

Nutrition Information