Pumpkin Pudding

Nutrition Information

Pumpkin Pudding

Pumpkin Pudding

Makes: 6 servings

No cooking required for this tasty pumpkin pudding. Kids can help prepare with supervision.

Ingredients

1 can pumpkin (15 ounces, or 2 cups cooked mashed squash such as Hubbard)
2 teaspoons pumpkin pie spice (or 1 teaspoon cinnmamon, 1/2 teaspoon ginger, 1/4 teaspoon nutmeg and 1/4 teaspoon cloves)
1⁄8 teaspoon salt
1 1⁄2 cups milk (1% low-fat)
1 vanilla pudding (instant, 3.5 oz (small box))

Directions

1. Remember to start by washing your hands. In a large bowl mix pumpkin, salt and pumpkin spice together.

2. Slowly stir in milk and mix well. Add instant pudding mix and stir for 2 minutes until it thickens. Refrigerate until serving time.

My Notes

Source: Oregon State University Cooperative Extension Service, Healthy Recipes

Nutrition Information