Greek Salad with Chicken

Nutrition Information

reek Salad with Chicken & Yogurt Dressing

Greek Salad with Chicken

Makes: 4 Servings

A colorful salad loaded with lettuce, cucumbers, tomatoes, onions and olives topped with chicken and a creamy yogurt dressing.

Ingredients

For the dressing:
1⁄2 cup Greek yogurt, fat-free
2 teaspoons lemon juice
2 teaspoons olive oil
1 clove garlic
1 teaspoon oregano
1⁄4 teaspoon salt
1⁄4 teaspoon pepper


For the salad:
1 head romaine lettuce
1⁄2 cup cherry tomatoes, cut in half
1 cucumber, diced
1⁄4 cup red onion, sliced
1⁄4 cup black olives, cut in half
1 cup cooked chicken breast, cubed
1⁄4 cup feta cheese, crumbled

Directions

1. To make the dressing, add Greek yogurt, lemon juice, olive oil, garlic, oregano, salt and pepper to a small bowl. Mix well to combine.

2. Cover dressing and refrigerate for at least 1 hour.

3. Wash lettuce and tear into bite-sized pieces. Place in large salad bowl and add tomatoes, cucumbers, red onion, olives and chicken.

4. Sprinkle with feta cheese.

5. Top with yogurt dressing and enjoy.

 

My Notes

Source: USDA Center for Nutrition Policy and Promotion

Nutrition Information