Chilled Blueberry Soup

Nutrition Information

Chilled Blueberry Soup

Chilled Blueberry Soup

Makes: 4 Servings
Prep time: 10 minutes

This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat yogurt, and is garnished with fresh mint leaves.

Ingredients

2 cups fresh blueberries (2 6-oz containers)
1 cup 100% apple juice
1 1⁄2 cups plain low-fat yogurt
1 teaspoon cinnamon
  Fresh mint leaves for garnish

Directions

1. Rinse blueberries and set aside a few for garnishing.

2. Blend all ingredients in food processor or blender.

3. Serve immediately.

4. Garnish with mint leaves and blueberries, if desired.

 

Notes

Serving Suggestions: Serve with grilled salmon fish fillet (about 3-4 oz), asparagus, and water with lemon slice.

My Notes

Source: Produce for Better Health Foundation

Nutrition Information