Asian Peanut Butter Dip with Celery

Makes: 5 servings
Total Cost:

This creamy dip is a great afterschool snack! In addition to celery, you can serve it with apples, carrots, jicama, or bell peppers.


3 tablespoons peanut butter (creamy)
2 tablespoons apple butter
2 tablespoons milk (skim)
1 tablespoon soy sauce (reduced sodium)
1 1/2 teaspoons lime juice
10 celery stalk (cut into fourths)


1. Combine peanut butter, apple butter, milk and soy sauce in a small bowl.

2. Wisk together until very smooth.

3. Store tightly, sealed in refrigerator.

4. Serve with celery or other crunchy fruits and vegetables.



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