Banana Split Oatmeal

Makes: 1 serving
Total Cost:

Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.


1/3 cup oatmeal (dry, quick-cooking)
1/8 teaspoon salt
3/4 cup water (very hot)
1/2 banana (sliced)
1/2 cup frozen yogurt (non-fat)


  1. In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
  2. Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
  3. Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
  4. Top with banana slices and frozen yogurt.


The banana split oatmeal can be a snack by itself.

Learn more about bananas.


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Is the calorie content correct? It seems low I am thinking the oatmeal amount is about 90-100 calories and half a banana about 60 and that is the calories. I don't beleive non-fat yogurt is calorie free. Please double check this? Thanks.
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