Cabbage Roll Casserole

Makes: 8 Servings
Total Cost:

Minute rice and canned tomatoes combined with cabbage make this a quick, easy, and healthy recipe.


1/2 pound ground beef (90% lean)
1 onion (chopped)
1 garlic clove (minced)
1 can diced tomatoes, low-sodium (16 ounces)
1 cup tomato sauce (or tomato juice)
1 1/2 cups water
1/4 cup minute rice (brown)
1 cabbage head (small to medium, chopped in bite-sized pieces)


1. Brown ground beef in a skillet with onion and garlic. Drain off any fat.
2. Place meat in a large pot and add water, tomatoes, tomato sauce (or juice), and cabbage. Cook until cabbage is almost tender.
3. Add minute rice and cook five minutes longer. Serve.



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Taste Delish I did a trial run of this before my food demo class and it tastes very good I would suggest adding in your own seasonings as this is a great base to add your own flare to as it can taste pretty bland.
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