Corn and Bean Medley

Makes: 4 servings
Total Cost:

Chili powder and pepper flakes give a spicy twist to this classic bean and corn side dish.


1/5 cup corn (3 Tablespoon of liquid drained from canned)
1/4 cup onion (chopped)
1 cup corn (canned, whole-kernel, drained)
3/4 cup kidney beans (dry, cooked)
3/4 teaspoon chili powder
  pepper flakes (hot red, 1/4 teaspoon, optional)


1. Heat 3 tablespoons of liquid from canned corn in saucepan.

2. Cook onion in liquid until soft, about 2 minutes.

3. Add corn, kidney beans, chili powder, and hot red pepper flakes to onion mixture.

4. Cook over low heat for about 10 minutes.



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