Fresh Fruit with Cinnamon Yogurt Dip

Fresh Fruit with Cinnamon Yogurt Dip
Makes: 4 servings
Total Cost:

Vanilla yogurt with cinnamon makes and delicious dip for your favorite fruits. Use low-fat yogurt for an even healthier option.


1 apple
1 banana
1 orange
1/4 cup orange juice
1 cup vanilla yogurt (low-fat)
1/2 teaspoon cinnamon


1. Core and slice the apple.

2. Slice banana into thin circles.

3. Peel the orange and break it into sections.

4. Pour the orange juice into a small bowl.

5. Dip the fruit pieces into the orange juice to prevent browning.

6. Arrange on a plate.

7. Mix the yogurt and cinnamon in a small bowl.

8. Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.



Try making this with other favorite fruits.


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Kids Loved It I made this for the kids I teach nutrition to. They loved it. Some even asked for more dip after they ate all their fruit. We had apples, pears, bananas, and raspberries. Out of 32 kids, 2 didn't eat it.
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GREAT Dip!!!!! very easy to make. had with strawberries, apples and cantalope. Everyone LOVED it. It will now be one of the staples of our recipes.
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This recipe works well for people who don't like the taste of yogurt on its own. It's just as easy to use canned fruit instead of fresh fruit as well.
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