Kale with Nuts and Raisins

Kale with Nuts and Raisins
Rating: 
Makes: 5 Servings
Total Cost:
Prep time:
Cook time:

Nuts and raisins add protein and fiber to this bright green dish.

Ingredients

1/4 cup nuts, chopped
2 tablespoons vegetable oil
2 cloves garlic, chopped
4 cups kale, stems removed and chopped (1 bunch)
1/2 cup raisins
  salt (optional, to taste)

Directions

1. Heat oven to 350°F.
2. On a baking sheet, toast nuts for 5 minutes.
3. Heat oil in frying pan on medium heat.
4. Add garlic and kale to frying pan and cook for 4 minutes.
5. Add raisins and nuts and cook for 1 minute more.
6. Add salt to taste (optional)

English

Notes

Walnuts used for costing and nutrition analysis.

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4 stars good I Tried Dried Cranberries with this salad instead of the raisins it made it even better.
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No votes yet
4 stars good I Tried Dried Cranberries with this salad instead of the raisins it made it even better.
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