Maple Sweet Potatoes

Maple Sweet Potatoes
Makes: 2 servings
Total Cost:

Sweet potatoes, maple syrup, orange juice, and yogurt are a winning combination in this easy dish that can be made in the microwave.


2 sweet potatoes (large)
2 tablespoons yogurt, non-fat
1 tablespoon maple syrup
1/16 cup orange juice (1 Tablespoon)


1. Prick potato skins with a fork. Microwave on high for 3 to 4 minute until soft and easily pierced with a knife.

2. Scoop out the pulp into a medium bowl. Mash the pulp and stir in the yogurt, maple syrup, and orange juice. Transfer to a microwave safe serving bowl and microwave for 1 to 2 minutes to heat through.

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