Peanut Butter 'n Fruit-wich

Rating: 
Makes: 1 serving
Total Cost:

A filling, fruity, and nutty sandwich that you and your children will enjoy.

 

Ingredients

1 slice whole wheat bread
2 tablespoons peanut butter
1/4 apple (thinly sliced, can also use banana)
  Carrot, grated (2 Tablespoons, optional)

Directions

1. Spread 2 Tablespoons peanut butter on bread.

2. Place fruit slices on top.

3. Optional: Top with grated carrot.

English

Notes

Instead of whole wheat bread try crunchy graham crackers or roll up the filling in a soft tortilla. Instead of fresh fruit use canned, drained pineapple.

Learn more about:

Find tips and resources for safe food handling and proper cooking temperature guidance.