Sure to Please Baked Eggs & Cheese

Sure to Please Baked Eggs & Cheese
Makes: 4 servings
Total Cost:

Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh salsa.


1 tablespoon oil
6 eggs
1/2 cup non-fat milk
1/2 cup low-fat cheese (grated)
1 teaspoon garlic powder
1 1/2 teaspoons oregano


1. Preheat oven to 350 degrees.

2. Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.

3. In a bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.

4. Bake 20 minutes or until eggs are firm. Serve immediately.

* 4 eggs and 4 egg whites may be used instead of 6 eggs to reduce fat and cholesterol (nutrient analysis reflects this modification).



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