Veggie Stir-Fry

Makes: 6 servings
Total Cost:

Okra, corn, and onions mixed with squash and tomatoes give this veggie stir-fry crunch and flavor. Serve as a side dish with your favorite chicken or fish recipe.


1 teaspoon margarine
1/2 onion (chopped)
1 tomato (diced)
2 ears of corn (or cut from cob)
10 okra (sliced)
3 yellow squash, medium (sliced)


1. In a frying pan over medium heat, cook margarine, onion, corn, squash and okra for 5 minutes until tender.

2. Add diced tomatoes and continue cooking for 3 minutes.



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